Friday, August 5, 2016

The Myth of Injury Prevention

I call out all the fitness specialists who would have you believe they can prevent sport and training-related injury.

When I left university I made a pretty bold statement: I would be able to develop physical preparation programmes for the athletes I worked with that would prevent all injuries. I was newly qualified and thought my shit didn't stink. I believed in a couple of years, all physiotherapists and surgeons would be out of a job because my athletes would have zero injuries.


 


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