Monday, December 1, 2014

3 Important Questions to Help Recalibrate Your Training Focus

Take some time to step back and evaluate the "whys" of your own routine.

When I was a kid, my father owned a Volkswagen van. It made a distinctive putt-putt noise as it rolled through our neighborhood, and it was like having our own Mystery Machine, which was totally appropriate for the 70s. If I remember correctly, at times the driver was even known to sport some impressive muttonchops.

 

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