From the Archives: Training with a Hangover

Happy New Year! For those of you who celebrated a bit aggressively last night, we’d like to bring your attention to this 2012 article from Bill Starr. “I made it a point to push them to personal records on several of the exercises in the program for that day. I wanted to show them that they did have control over their bodies, even when they wanted to throw up or just go lie down on the sit-up boards” Read More var addthis_config = {"data_track_addressbar":true};