Why Non-Contact ACL Injuries Should Never Happen

It is time that you, the athlete, get a dose of reality so you can prevent a major injury.

I am by no means an expert in sports medicine, orthopedics, or physical therapy. What I am is a walking, talking encyclopedia of experience. And I am here to say that non-contact ACL injuries should never happen. In the wake of Teddy Bridgewater's gruesome knee injury, it's time we talked about why.

 

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