Saturday, August 29, 2015

Cycling: 4 Ways to Test Your Progress

Gauge where you are with your cycling progress by using one, or all, of these testing methods.

I am fanatical about numbers. I guess that comes with an engineering science background. I find that measuring things helps to keep training focused and gives you an understanding of where you are in your performance or fitness journey. I am a firm believer in the maxim, “What gets measured get done.”

There are many ways you can measure your cycling progress and here are a few, ranging from the simple to the more complex.

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