How many of you are looking for an edge? What if I told you that with only a daily investment of five to ten minutes that we could dramatically increase your ability to go in the gym?
Martial artist have known about this technique for centuries, and this one little point of emphasis is the bulk of the reason that some of the most well-known fighters of our times were and are capable of mind-blowing power. Speed, explosiveness, and rootedness all manifest from this basic piece of bioenergetic anatomy - the three dantians.
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