How to use the TUBOW | Jayson Ball & Noah Milstein

Starting Strength Coaches Jayson Ball and Noah Millstein demonstrate proper use of the TUBOW - Terribly Useful Block Of Wood.The TUBOW is a valuable tool in helping lifters avoid forward knee travel and allowing for maximum use of the hips in The Squat.
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by Jayson Ball, SSC and Noah Milstein, SSC



Starting Strength Coaches Jayson Ball and Noah Millstein demonstrate proper use of the TUBOW - Terribly Useful Block Of Wood.The TUBOW is a valuable tool in helping lifters avoid forward knee travel and allowing for maximum use of the hips in The Squat.