Monday, January 4, 2016

The Black Swan: 3 Ways to Bulletproof Your Body for Falls

The world is an unpredictable place. Protect your body from preventable injuries by learning how to fall.

We’re not talking ballet here. The Black Swan refers to an unprecedented and unpredictable event that has a huge impact. It’s the unknown and the dangerous. This concept, developed by scholar Nassim Taleb, is the epitome of what we don’t want to happen. In our physical lives, this is slipping and falling.

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