4 Cues From Toddlers to Help You Get Stronger and Perform Better

Learning to walk doesn't stop with our first steps. Here are some movement lessons from the shorter, less agile humans out there.

Someone once told me the best way to progress in knowledge is to go back to the beginning and look at the fundamentals in a new light. So I figured to learn how to move better, it might be helpful to look at toddlers. What can we learn from these primitive versions of ourselves?

 

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