How Does Your Yoga Practice Serve You? (Yoga Teacher Training Journal 2)

"Push." "Pull." "Spread." "Flex." "Tense." Just a few of the words you should never use in yoga class.

The second weekend of my Yoga Alliance RYT 200 teacher training was full of more “aha” moments. I mentioned last time how much I’m enjoying the large group dynamic we have in our class, and I was reminded of it after attending class again. It’s amazing to see how many nuances each asana has when you account for the differences between our bodies.

 

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