Why Heavy Lifting Is the Best Winter Activity for Cyclists

Yes, I said that I am going into the gym to lift big this winter. And it is going to benefit my cycling.

As winter approaches, this particular cyclist is looking forward to spending time in the gym doing some heavy lifts. I can almost feel some quizzical looks from my fellow sportsmen with that statement. Yes, I said that I am going into the gym to do some heavy lifting this winter and it is going to benefit my cycling. 

 

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