“What I mean is that since everybody’s form breaks down a little at the end of a 5RM, everybody’s back has been trained in a less-than-perfect position.”
The Starting Strength Weekly Report 2014-10-27: Topics from the Forums: “When is it time for back surgery?” and “Lifting in Space” . This week Under the Bar: Iron Fest, Training, and Traveling.
View report in browser
View report archive
var addthis_config = {"data_track_addressbar":true};
No comments:
Post a Comment