Friday, September 26, 2014

4 Power-Enhancing Suspension Training Progressions for Cyclists

The simplicity and portability of suspension training systems makes them versatile and convenient.

Suspension trainers have been around for quite a while, and have gained popularity in recent years. This has lead to an assortment of different types on the market, from simple gym rings, to adjustable strap systems by companies like TRX.

 

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