Chore Training: How to Move More and Have a Really Clean House

Next time you have chores you don’t feel like doing, give these ideas a shot and get stronger while you're at it.

If you work a lot, have kids, go to school, or have life obligations that give you the sense you cannot train/exercise/practice/move - then you are not alone. I think a lot of people would do something if only they had the time, space, or equipment.

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