Sunday, June 28, 2015

How to Outsmart "I'm Too Busy" and Make Fitness a Habit

"I'm too busy right now." We've all said it before. Here's how to avoid making it a habit.

What's the most common justification for not working out? A recent U.S. News article outlined the top ten reasons people don't exercise. We can probably all guess the number one excuse, and we've all probably used it at one time or another:

“I'm too busy.”

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