Thursday, July 9, 2015

Living a 1940s Lifestyle to Build 21st Century Fitness

Few of us live a truly paleolithic lifestyle, but that's okay. We can look to our not-so-distant ancestors for some other healthy alternatives.

Many people discuss being paleo, but I only know a few who actually live a paleo lifestyle. Becca and Winslow Jenkins have multiple egg-laying hens and forage, hunt, and fish for food. Eric Frohardt hunts large and small game in the Colorado mountains with a bow. He carries his prize back on foot (elk can weigh over a thousand pounds and it takes multiple trips to carry it out of the mountains).

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