Thursday, October 2, 2014

6 Life-Changing Ways Your Black Belt Journey Can Transform You

Your black belt does not turn you into a Zen-spouting superhero, but the process is transformative and rewarding.

When awarded his fifth degree black belt at the age of 81, Willie Nelson said, "I think martial arts is one of the best exercises you can do. Mentally, spiritually, physically, everything." His achievement is especially interesting because he started training in his sixties.

 

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