Monday, October 6, 2014

The Best Ultra-Marathon Runners Are 35+ Years Old

A recent study examined the relation between age, length of race, and performance in ultra-marathoners.

Elite ultra-marathon runners tend to be older than athletes of other disciplines. A recent BMC Sports Science, Medicine and Rehabilitation article examined the relation between age, length of race, and performance.

 

 

read more

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)