A Case for the Wide Grip Jerk: It's Hard to Argue With Success
One thing that stood out at the 2015 Pan American Games was the wide grip jerks employed by quite a number of successful competitors.
As I mentioned in my last article, I recently attended the Pan American Games. The one thing that stood out to us technique watchers was the wide grip jerks employed by quite a number of weightlifting competitors.
No comments:
Post a Comment