Monday, January 5, 2015

12 Weeks of Workouts to Rebuild After Diastasis Recti

Diastasis recti makes training difficult. These safe workouts will rebuild your core safely.

Click Here to Start the Free 12-Week Program

Diastasis recti is a thinning of the tissue that connects the two sides of the rectus abdominis. This tissue is called the linea alba.

 

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