Tuesday, May 12, 2015

4 Ancient Bodyweight Exercises for New Results

Try one or all of these time-tested exercises to give new life to your routine.

The world of fitness is fast paced, ever changing, and quickly growing. We’re always seeking the newest, brightest, and most recent programs and techniques. But what if you went in the other direction? What if we looked to the past for inspiration?

read more

No comments:

Post a Comment