Saturday, May 9, 2015

The 3 Most Common Deadlift Errors and How to Fix Them

This article covers three common flaws I see in lifting approach, set up, and deadlift technique. These errors are holding back your progress and keeping plates off the bar.

The Deadlift. The greatest test of strength. It’s you versus the loaded barbell. A one-on-one battle to pry the bar from the floor, to conquer it, to lift it. The deadlift is my favorite lift to perform and to coach.

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