Thursday, May 21, 2015

5 Ways to Eat Smart and Stay Lean on Summer Vacation

Here are some strategies to enjoy your hard-earned vacation without worrying about losing the gains you've made.

I once went on a summer vacation to Cancun and one of the guys in our group checked an entire duffel bag dedicated to supplements. I admired his dedication and was even inspired to do two sets of lat pull downs on one day of the trip.

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