Fix Those Hips: Progressive Posture Alignment, Part 2

Focus on alignment issues involving the hips and negate pain in week two of this four part series.

Click Here If You Missed Week One

Welcome to week two of my four-week program for better posture and alignment. This week we are going to focus on hip alignment. But we are not focusing on the symptom or the site of the pain. Instead, we are focusing on the alignment issues that cause pain.

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