How to Fend for Yourself in the Wild West, a.k.a., the Supplement Aisle

The supplement industry has free reign over their products. Here's how to get the most bang for your buck.

At some point, most of us have taken a dietary supplement. The industry for these products is huge, and with it comes controversy. There is a lot of great research on some supplements, and a select few have been widely accepted as safe and effective.

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