Amino Acids: The Science Behind the Labels

Let's put the marketing aside, and answer two questions: What are amino acids, and why should you be taking them?

I have been working in the supplement industry for over ten years now, and there has never been such a push to consume amino acids as there is right now. These aminos have been flying off the shelves in supplement stores across the country, and after returning home from the Mr. Olympia show in Las Vegas, I had more amino samples than I knew what to do with.

 

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