Friday, December 12, 2014

Coaching the Coaches With James Fitzgerald, Ep 8 (Podcast)

Periodization within CrossFit. the truth about training, and how to find the best coach - listen for this and more.

In this podcast, Breaking Muscle Radio speaks with world-class strength and conditioning coach James Fitzgerald - many of you know him as OPT winner of the 2007 CrossFit Games.

 

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