Saturday, December 13, 2014

How to Size Your Jump Rope for Double Unders by WOD Nation


If you've been looking for a resource that explains how to size your jump rope for double unders, coach Barry of WOD Nation http://wodnationgear.com/ makes it super easy. Getting the right length on your cable speed rope is super important. I'm totally digging the WOD Nation jump rope!
http://youtu.be/jPaAH-d0UXA


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