Wednesday, December 3, 2014

How to Make Social Events a Strength This Holiday Season

Holiday get togethers can threaten your progress or they can make you stronger. It's up to you.

Thanksgiving kicks off a six-week period of gluttony for a lot of us. Being surrounded by delicious homemade baked goods at holiday parties can spell trouble to the new diet or exercise plan we’ve just undertaken.

 

 

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