Friday, January 16, 2015

3 Mouth-Watering Post-Workout Recipes

My goal is to produce and eat post-workout food that is satisfying and helpful for recovery.

I am first and foremost a food guy, and I strongly believe the key to a healthy diet is variation and moderation. So even when cooking for a purpose like "post-workout," my goal is to produce and eat something pleasing, tasty, and satisfying.

 

RELATED: Eating to Recover: How and What to Eat Post Workout

 

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