Friday, January 2, 2015

Creating Balance in Fitness: Redefining Obesity for 2015

Coaches, stop the downward spiral of detrimental coaching and nutritional counseling with your obese clients.

I want to change how we talk about obesity in fitness. “Obesity,” in and of itself, is not a pejorative term. Obesity, for the intents of this discussion, is a word that represents an escalated condition of energy imbalance.

 

obesity, healthy choices, exercise, food

 

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