Cleaning Up Your Kettlebell Clean, Part 2

Learning how to organize your movement of the kettlebell from the floor to the rack position is uber important as you progress to a better kettlebell clean.

In this second video, I will demonstrate some additional things you can do to gain better control and form in your kettlebell clean.

Taking the clean from the floor (and cheating it up by use of both hands) is a terrific way to get the feel for how the kettlebell moves around your arm from the floor up into the rack position, as demonstrated in part one of this series.

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