Saturday, March 7, 2015

3 Reasons Your Shoulders Need Help (and 3 Ways to Help Them)

It may seem tedious, but working on shoulder stability and mobility will keep you safe and at your best.

Imagine the entire state of Washington lining up at the doctor’s office. That’s about how many people visited the doctor because of shoulder injuries in 2006. That year saw 7.5 million total shoulder-related doctor visits in the United States alone.

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