Saturday, March 14, 2015

How to Overcome Fear By Scaling Your Parkour Practice

Learning how to scale the physicality behind the practice of parkour will only help you in the long run.

“You’re definitely going to hurt yourself.” That’s what my brain kept telling me as I contemplated the jump.

Technically, the jump shouldn’t have been that challenging. I was trying to jump to an upright wooden pillar, about a foot in diameter, only six feet away, and three feet off the ground. Sure, there was a decent gap from the hilltop I was standing on, but it shouldn’t have freaked me out as much as it did.

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