Tuesday, March 17, 2015

Reimagining a Pain-Free and Productive Chaturanga

How many times have you flown through chaturanga without thinking? It's time to break that habit.

I like to get to know someone a little bit before I get to know their chaturanga. It can be a sensitive subject. Often, two yogis will imagine it in two totally different ways, but both will be sure their way is certain.

And, like most things when we’re certain, change is slow to come by. However, in this case, change might be just the thing needed to keep chaturanga pain free and productive.

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