Wednesday, March 4, 2015

Barbells Don't Hurt People: How Not to Crash in the Gym

Ultimate responsibility for your body falls on you. If you got injured, it is because you did something you weren’t ready for.

About ten years ago, I worked for a company called the California Superbike School (CSS). I had the horrible job of going really fast around one of the best racetracks in the world and teaching other people how to do it, too.

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