Saturday, November 21, 2015

A Healthy 3 Course Thanksgiving Dinner for Athletes

Skip the turkey hangover with these satisfying recipes that will leave you ready to tackle your post-Thanksgiving workout.

Thanksgiving is a beautiful time to get together with family and friends, express gratitude for everything we have in our lives - and overeat.

As athletes, we generally eat to improve performance in our sport. But when the Thanksgiving holiday rolls around, all of a sudden eating becomes our sport. Mom’s delicious roasted turkey calls out to you, grandma’s pumpkin pie fills the room with that haunting aroma, and candied yams and butter-soaked green beans turn into your only viable options for vegetables.

read more

No comments:

Post a Comment