Monday, November 2, 2015

The Power of 5-Minute Practice Snacks

No time to train? Take small, frequent breaks and before you know it you'll be practicing ninety minutes a day.

One of the most common obstacles to training is a lack of time to practice, play, move, or whatever you want to call it. In various stages of my life, I’ve had the same problem, or at least the same perception of not having time to train. Being the obsessive type, I’ve figured out some interesting ways to get practice in, and today I would like to share one of my favorites.

read more

No comments:

Post a Comment