Monday, November 17, 2014

7 Reasons You Aren’t Losing Weight (or Keeping It Off)

You're going to need to do more than count calories or exercise to stay lean. Here are some tips for success that you might not expect.

Every year, millions of people swarm fitness facilities across the globe with one common goal in mind - to lose weight. And really, that's the easy part. Then, you've got to keep it off.

 

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