Monday, November 10, 2014

Strongman Profile: Otta Arco Teaches Us About Muscle Control Techniques

Learn about how Ottos' amazing muscle control can be helpful in weight lifting and other sports.
Otto Arco was a Polish strongman and wrestling champion. Born in 1881 as Otto Nowosielsky, he didn’t have the typical strongman profile. He was only 5’2” and 138lbs. But he was still considered as one of the best wrestlers, pound for pound, in the world.
 

A Well Rounded and Well Developed Man

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