Reverse Dieting: What It Is and Why You Should Try It
Reverse dieting can help athletes who need to cut weight quickly avoid the post-event slump.
It seems like lately everyone I run into is a fitness competitor, powerlifter, or “soon-to-be” bodybuilder. With strength and physique sports trending, it’s impossible to avoid the correlating trend in metabolic damage and post-contest rebound.
No comments:
Post a Comment