Monday, February 9, 2015

Simple Hamstring Exercises to Develop Superhuman Speed

Of all physical abilities an athlete can possess, speed is the most valuable.

Athletes with game-changing speed are like superheroes - rare, exciting, and mysterious. They might as well be wearing capes as they barrel past their opponents at what appears to be the speed of light. These athletes are capable of making unexpected and exciting plays that wow viewers and frustrate competitors. After all, impressive speed is pretty much an athletic superpower.

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