Bright Light Before Bed Leads to Faster Cycle Times

Here's easy way to save over a minute on a 10km time trial - just by using light and its effects on your body physiology.

Here is a strange article I came across. No, it’s not about how to adapt a science fiction light energy propulsion system to enable you to cycle faster. But, the article does describes an easy way to save over a minute on a 10km time trial - just by using light and its effects on your body physiology.

 

read more