You Gotta Want It More Than You Don’t Want It (Athlete Journal 114)

Whenever you’re about to perform a difficult physical task, a big part of you will want nothing to do with it.

Let’s be honest: when you walk up to a bar loaded with a weight you’ve never lifted before, there’s a big part of you that wants nothing to do with it.

 

After all, the best-case scenario is, lifting that weight is going to require an immense amount of concentrated effort. Worst case? Well, it’s kind of obvious that amount of weight has the potential to do significant harm to your body.

 

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