Thursday, July 23, 2015

3 Factors Affecting Bar Placement in the Snatch

I’ve identified a problem many beginners have with learning the snatch, and I hope it will help other coaches, too.

During the early years of my coaching career, I ran my program in two middle schools and one high school, and although I also worked with adult lifters, almost all of my first timers were adolescent athletes. Fast forward to 2015, and I’m coaching at my own Takano Athletics gym and many of the folks I’m coaching are beginners who are past their athletic primes and have very little experience in mastering an athletic skill.

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