Sunday, April 12, 2015

12 Reps - The Breaking Muscle Digest - Vol. 1, Issue 9

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.

So much great, new content this week that there wasn't room for all of it. We chose the best of the best for you, though.

The Breaking Muscle forum continues to grow and gain momentum. This week we had Olympic lifting video submissions and critique plus questions and answers on fat loss, shoulder impingement, hypertrophy training, and much more.

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