Sunday, April 19, 2015

Sparring 101: When, Why, and How to Take a Hit

It’s much more fun to hit then get hit, but learning how to take a punch is vital to your success as a martial artist.

Other than a couple of minor scraps in high school and college, I had never been in a fight prior to studying martial arts. Getting hit wasn’t something I was used to when I showed up to kung fu many moons ago.

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