12 Reps - The Breaking Muscle Digest - Vol. 1, Issue 6

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.

We're back with twelve more interesting, inspiring, and informative articles, training programs, and videos chosen with love just for you, our loyal reader.

Thanks for your requests last week, we heard you loud and clear and are working on them!

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