Thursday, March 26, 2015

Be Your Own Roll Model, with Jill Miller, Ep 12

Jill discusses good pain versus bad pain, breaks myths about fascia, and explains how you can do too much rolling, plus much more.
Jill Miller is one of the world's leading experts on yoga, massage, and pain management. She is the industry's go-to person for everything from chronic pain, to mobility limitations, to improving performance.

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