For Skinny Young Guys: 3 Programs to Bulk You Up

Choose a viable workout program, and do it religiously. Bust your butt, rest on non-workout days, and eat like you want it.

You're in your teens or early twenties. You want to bulk up and gain some muscle. You want to get bigger. Welcome to the club. There are millions of young lads who have that goal. Some of you are insecure about your body. You seek advice to look good. Been there, done that. Take on board a few points from me that will offer some initial perspective.

 

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